Tuesday, 24 December 2013

Chocolate Pudding Pie: Rich and Healthy

Chocolate? Guilt? You don't have to feel that way about chocolate desserts.

Here is one with a healthy attitude to it: chocolate pudding pie.

This recipe satisfies your craving without all the drama of eating a pie and chocolate.

Try it this season and see how it feels to eat healthy desserts that don't kook so healthy at a first glance.


  • CRUST:
  • 30 chocolate wafers (such as Nabisco's Famous Chocolate Wafers) 
  • 3 ounces bittersweet chocolate, melted
  • 1 tablespoon canola oil 
  • 3/4 cup sugar 
  • 1/4 cup cornstarch
  • 1/4 cup unsweetened cocoa
  • 1/4 teaspoon salt
  • 1 3/4 cups 1% low-fat milk, divided 
  • large egg yolks 
  • 4 ounces bittersweet chocolate, finely chopped
  • 1 tablespoon white rum
  • 1/2 cup fresh raspberries 
  • 10 tablespoon fat-free frozen whipped topping, thawed 

  1. 1. "To prepare crust, place wafers in a food processor; process until finely ground. Add 3 ounces melted chocolate and oil; process until blended. Press into bottom and up sides of a 9-inch pie plate. Freeze 15 minutes or until set."

  2. 2. "To prepare the filling, combine sugar, cornstarch, cocoa, and salt in a large saucepan; stir with a whisk. Add half of milk and 2 yolks; stir with a whisk until smooth. Stir in the remaining milk. Cook over medium heat for 5 minutes or until thick and bubbly, stirring constantly. Remove from heat. Add 4 ounces chocolate, and stir until smooth. Stir in rum. Pour filling into prepared crust. Cover with plastic wrap; chill 4 hours or until set. Serve with raspberries and whipped topping."

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