Showing posts with label anti-oxidant foods. Show all posts
Showing posts with label anti-oxidant foods. Show all posts

Thursday, 15 August 2013

Kale and Chickpea Soup: Add this Powerhouse to Your Menu





You know, I've always passed by this green, leafy vegetable in the grocery store wanting to pick it up but not knowing what on earth would I do with it. Now, after reading how much of a nutritional powerhouse, anti-oxidant, anti-cancer, and detox food it is, I'll try to include recipes of kale in my kitchen whenever I can. Here is the Kale and Chickpea Soup and some valuable background on kale! Enjoy and benefit :)








Wednesday, 24 July 2013

Two Healthy Recipes: Anti-oxidants and Heart-Boost


It's time we talked food again. We chose for you today two healthy recipes: one filled with anti-oxidants and the other is a heart-boost recipe: Broccoli and Tomato Pizza, and Quinoa and Smoked Tofu Salad...

Enjoy!