Monday, 1 October 2012

Blueberry-Ricotta Pancakes

Blueberry – RicottaPancakes are a perfect cross between cheesecake and pancake! This mouth-watering unique dish can be perfect for breakfast or as a snack. Plus it's low in Calorie, Sodium and Saturated Fat,  making it okay to indulge.
Try the recipe now, thank us later!
http://www.webmd.com/food-recipes/blue-ricotta-pancakes?ecd_soc_fb_092612-am_recipe_nationalpancakeday
 
·  ½  cup Whole-wheat pastry flour
·  ¼  Cup All-purpose flour, plus 2 tablespoons
·  1 Teaspoon sugar
·  1 Teaspoon baking powder
·  ¼ Teaspoon baking soda
·  ½  Teaspoon freshly grated nutmeg
·  ¾  Cup partly-skim ricotta cheese
·  1 Large egg
·  1 Large egg white
·  ½ Cup non-fat buttermilk
·  1 Teaspoon lemon zest, freshly grated
·  1 Tablespoon lemon juice
·  2 Teaspoons canola oil, divided
·  ¾  Cup of blueberries, fresh or frozen
1.     Whisk whole-wheat flour, all-purpose flour, sugar, baking powder, baking soda and nutmeg in a small bowl. Whisk ricotta, egg, egg white, buttermilk, lemon zest and juice in a large bowl until smooth. Stir the dry ingredients into the wet ingredients until just combined.
2.     Brush a large non-stick skillet with 1/2 teaspoon oil and place over medium heat until hot. Using a generous 1/4 cup of batter for each pancake, pour the batter for 2 pancakes into the pan, sprinkle blueberries on each pancake and cook until the edges are dry and bubbles begin to form, about 2 minutes. Flip the pancakes and cook until golden brown, about 2 minutes more. Repeat with the remaining oil, batter and berries, adjusting the heat as necessary to prevent burning.
 
Source: WebMD

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