MBH-Edmonton is a project launched by Assist Community Services Centre to promote breast health through a multilingual array of free services such as workshops, information sessions, help with referrals and scheduling mammogram appointments, and support for breast cancer patients and survivors. We serve the Chinese, South Asian, Arabic, Somali, Vietnamese and Hispanic ethnocultural communities. Our blog is your multicultural feed on breast health and lifestyle.
Did you know that we spend a third of our lives sleeping? Unfortunately, many of us care more about healthy eating than healthy sleep. It is important to know why do we need to sleep and how to get enough healthy sleep. These tips will help you get a better sleep.
